White Chocolate Carrot Cake With Graham Flavored Crisps
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UPC Code
040000544708
Data Source
USDA
Package Weight
7.94 oz/225.1 g
Serving Sizes
4 pieces (32g)
Calories
180
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of White Chocolate Carrot Cake With Graham Flavored Crisps are
44% in carbs, 52% in fat, and 5% in protein.
carbs:
44%
fat:
52%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of White Chocolate Carrot Cake With Graham Flavored Crisps is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Chocolate Carrot Cake With Graham Flavored Crisps is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chocolate (Sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Pgpr, Natural And Artificial Flavors, Salt, Tocopherols To Maintain Freshness), Cookie Pieces (Buckwheat Flour, Sugar, Oat Flour, Rice Flour, Palm Oil, Molasses, Natural Flavors, Salt, Caramel Color, Baking Soda, Soy Lecithin, Xanthan Gum, Annatto Color), Natural And Artificial Flavors.
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