Promises, Chocolate, Milk Chocolate Strawberry Shortcake Crisp, Milk Chocolate Strawberry Shortcake Crisp
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UPC Code
040000507031
Data Source
USDA
Package Weight
7.94 oz/225.1 g
Serving Sizes
5 pieces (38g)
Calories
210
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
10mg
3%
Sodium
40mg
2%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
21g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pieces of Promises, Chocolate, Milk Chocolate Strawberry Shortcake Crisp, Milk Chocolate Strawberry Shortcake Crisp are
45% in carbs, 51% in fat, and 4% in protein.
carbs:
45%
fat:
51%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Promises, Chocolate, Milk Chocolate Strawberry Shortcake Crisp, Milk Chocolate Strawberry Shortcake Crisp is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Promises, Chocolate, Milk Chocolate Strawberry Shortcake Crisp, Milk Chocolate Strawberry Shortcake Crisp is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Soy Lecithin, Artificial Flavor), Cookies Pieces (Tapioca Starch, Rice Flour, Sugar, Palm Oil, Natural Flavor, Baking Soda, Salt, Soy Lecithin, Xanthan Gum), Natural Flavors.
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