Saltie Public Food Database

Potato Stroganoff Potatoes And Creamy Sauce Mix With Sour Cream

🥔
Brand Food Club
UPC Code 036800360204
Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 g
Serving Size 28g
g
Calories 100
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 820mg 36%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Potato Stroganoff Potatoes And Creamy Sauce Mix With Sour Cream are 82% in carbs, 9% in fat, and 8% in protein.

carbs: 82%
fat: 9%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Stroganoff Potatoes And Creamy Sauce Mix With Sour Cream is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Stroganoff Potatoes And Creamy Sauce Mix With Sour Cream is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Potato With Preservative (Sodium Bisulfite), Corn Starch, Salt, Corn Syrup Solids, Modified Cornstarch, Palm Oil, Contains 2% Or Less Of Each Of The Following: Hydrolyzed Soy Protein, Monosodium Glutamate, Sour Cream (Cultured Cream, Nonfatmilk), With Titanium Dioxide, Caramel, Turmeric Added For Color, Dehydrated Onion, Sugar, Tetrasodium Pyrophosphate, Spice, Sodium Caseinate, Maltodextrin, Dipotassium Phosphate, Monoglycerides, Sweet Cream (Cream, Nonfat Milk Sunflower Lecithin, Silicon Dioxide), Natural And Artificial Flavor, Lactic Acid, Guar Gum, Tbhq (Preservative), Sodium Silicoaluminate, Citric Acid, Nonfat Milk, Whey, Disodium Phosphate, Anti-caking Agent (Silicon Dioxide), Disodium Guanylate, Disodium Inosinate.

Also by Food Club

Other Foods