Mint Swirl Ice Cream Bars, Dark Chocolate
🍦
UPC Code
047677468283
Data Source
USDA
Package Weight
8.67 fl oz/256 mL
Serving Sizes
1 bar (72g)
Calories
250
Total Fat
17g
22%
Saturated Fat
10g
50%
Cholesterol
25mg
8%
Sodium
40mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Mint Swirl Ice Cream Bars, Dark Chocolate are
36% in carbs, 60% in fat, and 5% in protein.
carbs:
36%
fat:
60%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Swirl Ice Cream Bars, Dark Chocolate is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Swirl Ice Cream Bars, Dark Chocolate is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Natural Flavor, Yellow 5, Blue 1, Beta Carotene. Coating: Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Coconut Oil, Palm Oil Chocolate Variegate: Soybean Oil, Sugar, Cocoa Processed With Alkali, Whey, Salt, Soy Lecithin.
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