Sweet & Sour Sauce With White Chicken And Rice

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Brand Eat!

UPC Code 717854128513

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 package (227g)

package

Calories 311

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 9mg 3%

Sodium 599mg 26%

Total Carbohydrate 63.1g 23%

Dietary Fiber 0.9g 3%

Sugars 18g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sweet & Sour Sauce With White Chicken And Rice are 81% in carbs, 9% in fat, and 10% in protein.

carbs: 81%

fat: 9%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Sour Sauce With White Chicken And Rice is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Sour Sauce With White Chicken And Rice is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice, Water, Cooked White Chicken (Chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Brown Sugar, Carrots, Green Bell Peppers, Red Bell Peppers, Pineapple, Contains Less Than 2% Of Rice Wine Vinegar (Water, Rice), Sugar, Chicken Base (Chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Food Starch, Canola Oil, Tomato Paste, Garlic (Garlic, Water, Citric Acid), Granulated Garlic, Salt, Chicken Broth Flavor (Chicken Broth, Salt, Flavors, Chicken Powder [Mechanically Separated Chicken, Chicken Broth, Natural Flavor {Extract Of Rosemary}, Citric Acid]), Oleoresin Paprika (Extractives Of Paprika And Natural Flavors), Ginger.