Saltie Public Food Database

Beef & Broccoli Pasta And Seasoned Beef In A Savory Ginger Sauce

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Brand Eat!
UPC Code 717854128520
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 1 package (213g)
package
Calories 260
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 690mg 30%
Total Carbohydrate 43g 16%
Dietary Fiber 1.9g 7%
Sugars 9g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Beef & Broccoli Pasta And Seasoned Beef In A Savory Ginger Sauce are 66% in carbs, 17% in fat, and 17% in protein.

carbs: 66%
fat: 17%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Broccoli Pasta And Seasoned Beef In A Savory Ginger Sauce is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Broccoli Pasta And Seasoned Beef In A Savory Ginger Sauce is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Broccoli, Cooked Beef Patty Crumble (Beef, Water, Soy Protein Isolate, Textured Vegetable Protein [Soy Protein Concentrate, Caramel Color], Soy Sauce Powder [Soy Sauce {Fermented Soybeans, Wheat, Salt}, Maltodextrin], Dehydrated Onions, Sugar, Salt), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Brown Sugar, Contains Less Than 2% Of Modified Food Starch, Beef Broth Flavor (Beef Broth, Flavor, Salt), Ginger Puree (Ginger, Water), Toasted Sesame Oil, Canola Oil, Garlic (Garlic, Water), Red Miso Powder (Modified Tapioca Starch, Red Miso [Soybeans, Salt And Rice], Salt), Xanthan Gum, Spice, Salt, Yeast Extract.

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