Saltie Public Food Database

Lemon Herb Butter Atlantic Salmon

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UPC Code 060719243761
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 5 oz (142g)
oz
Calories 320
Total Fat 23g 29%
Saturated Fat 9g 45%
Cholesterol 105mg 35%
Sodium 85mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 28g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Lemon Herb Butter Atlantic Salmon are 0% in carbs, 65% in fat, and 35% in protein.

carbs: 0%
fat: 65%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Herb Butter Atlantic Salmon is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Herb Butter Atlantic Salmon is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Salmon, Butter (Cream, Salt), Lemon Juice, Lemon Zest, Salt, Black Pepper, Chives, Parsley.

Also by True North Seafood Company

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