Bim Bap Korean Chicken

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Brand Eat!

UPC Code 717854128018

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1 package (269g)

package

Calories 301

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 24mg 8%

Sodium 530mg 23%

Total Carbohydrate 46g 17%

Dietary Fiber 3g 11%

Sugars 12g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Bim Bap Korean Chicken are 60% in carbs, 21% in fat, and 20% in protein.

carbs: 60%

fat: 21%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Bim Bap Korean Chicken is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bim Bap Korean Chicken is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice, Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (Chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Corn, Edamame (Soybeans), Carrots, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Red Bell Peppers, Brown Sugar, Less Than 2% Of Ginger Puree (Ginger, Water), Molasses, Tomato Paste, Modified Food Starch, Toasted Sesame Oil, Rice Wine (Distilled Rice, Salt, Water), Canola Oil, Garlic (Garlic, Water, Citric Acid), Spices, Xanthan Gum.