Italian Seasoned Panko Crispy Breadcrumbs
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UPC Code
072368704067
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1/4 cup (28g)
Calories
110
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Italian Seasoned Panko Crispy Breadcrumbs are
69% in carbs, 16% in fat, and 15% in protein.
carbs:
69%
fat:
16%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Seasoned Panko Crispy Breadcrumbs is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Seasoned Panko Crispy Breadcrumbs is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Wheat Flour, Canola Oil, Roasted Granulated Garlic, Salt, Spices, Yeast, Granulated Onions, Paprika, Annatto (Color), Caramel Color, Ascorbic Acid (Dough Conditioner).
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