Mother's Cookies Coconut Cocadas 12oz
🥥
UPC Code
00027800707038
Data Source
USDA
Serving Sizes
5 cookies (32g)
Calories
160
Total Fat
8g
10%
Saturated Fat
4.1g
21%
Cholesterol
4mg
1%
Sodium
138mg
6%
Total Carbohydrate
20.8g
8%
Dietary Fiber
1g
4%
Sugars
8.9g
Protein
1.8g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 cookies of Mother's Cookies Coconut Cocadas 12oz are
51% in carbs, 44% in fat, and 4% in protein.
carbs:
51%
fat:
44%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mother's Cookies Coconut Cocadas 12oz is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mother's Cookies Coconut Cocadas 12oz is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Coconut, Contains Two Percent Or Less Of Nonfat Dry Milk, Salt, Eggs, Baking Soda, Natural And Artificial Flavor, Natural Coconut Flavor, Caramel Color, Soy Lecithin.
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