Creamy Italian Cheese Risotto Rice

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Brand Delallo

UPC Code 072368511054

Data Source USDA

Nutrition Facts

Package Weight 6.2 OZ./175 g

Serving Size 87g

Calories 310

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 760mg 33%

Total Carbohydrate 65g 24%

Dietary Fiber 1g 4%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 87 g of Creamy Italian Cheese Risotto Rice are 83% in carbs, 9% in fat, and 9% in protein.

carbs: 83%

fat: 9%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Italian Cheese Risotto Rice is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Italian Cheese Risotto Rice is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parboiled Rice, Cheese Powder (Milk, Sheep's Milk And Goat's Milk, Disodium Phosphate Cultures, Rennet, Salt), Potato Starch, Salt, Natural And Artificial Flavors, Maltodextrin, Rice Starch, Onion, Sugar, Yeast Extract.