Soft Tortilla Bowl

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Brand Old El Paso

UPC Code 046000474298

Data Source USDA

Nutrition Facts

Serving Size 47g

Calories 130

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 47 g of Soft Tortilla Bowl are 65% in carbs, 26% in fat, and 10% in protein.

carbs: 65%

fat: 26%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Tortilla Bowl is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Tortilla Bowl is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat, Water, Glycerin, Interesterified Soybean Oil, Baking Powder (Sodium Aluminum Phosphate, Baking Soda). Contains 2% Or Less Of: Corn Syrup Solids, Vital Wheat Gluten, Hydrogenated Soybean Oil, Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (Preservatives), Fumaric Acid, Datem, Dough Conditioner (Salt, Wheat Starch, Enzymes).