Saltie Public Food Database

White Meat Chicken And Rice Noodles In A Savory, Spicy Sauce Featuring Thai Chiles And Thai Basil, Spicy Thai Basil Chicken

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Brand Thai Kitchen
UPC Code 737628010905
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 10 oz (283g)
oz
Calories 351
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 26mg 9%
Sodium 710mg 31%
Total Carbohydrate 61.1g 22%
Dietary Fiber 1.1g 4%
Sugars 5g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of White Meat Chicken And Rice Noodles In A Savory, Spicy Sauce Featuring Thai Chiles And Thai Basil, Spicy Thai Basil Chicken are 72% in carbs, 12% in fat, and 16% in protein.

carbs: 72%
fat: 12%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of White Meat Chicken And Rice Noodles In A Savory, Spicy Sauce Featuring Thai Chiles And Thai Basil, Spicy Thai Basil Chicken is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Meat Chicken And Rice Noodles In A Savory, Spicy Sauce Featuring Thai Chiles And Thai Basil, Spicy Thai Basil Chicken is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice Noodles (Water, Rice), Water, Cooked Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid And Less Than 1/10% Sodium Benzoate As A Preservative), Garlic (With Water And Citric Acid), Thai Chile Puree (Thai Chili Pepper Puree [Water, Thai Chili Peppers], Citric Acid), Sugar, Fish Sauce (Cured Anchovies, Salt, Water), Thai Basil, Ginger Puree (Ginger, Water), Modified Corn Starch, Salted Cooking Rice Wine (Water, Rice, Dextrose, Corn Syrup, Salt), Rice Wine Vinegar (Water, Rice), Natural Wok Flavor (Sunflower Oil, Natural Flavor), Canola Oil, Onion Powder, Sesame Oil, Basil Flavor (Canola Oil, Olive Oil, Natural Flavors), Corn Maltodextrin, Xanthan Gum, Extractives Of Paprika (Color) And Natural Flavors.

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