Strawberry Flavored Icelandic Style Nonfat Yogurt
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UPC Code
079893710938
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
5.3 oz (150g)
Calories
110
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
9g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.3 oz of Strawberry Flavored Icelandic Style Nonfat Yogurt are
41% in carbs, 0% in fat, and 59% in protein.
carbs:
41%
fat:
0%
protein:
59%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Flavored Icelandic Style Nonfat Yogurt is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Flavored Icelandic Style Nonfat Yogurt is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Skim Milk, Strawberry Flavored Base (Water, Sugar, Strawberries, Locust Bean Gum, Pectin, Natural Flavor, Citric Acid, Calcium Chloride). Contains Live And Active Cultures.
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