Saltie Public Food Database

Penne Pasta And Cannellini Beans

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Brand Open Nature
UPC Code 079893104287
Data Source USDA

Nutrition Facts

Package Weight 10.2 oz/289 g
Serving Sizes 1 tray (289g)
tray
Calories 419
Total Fat 18g 23%
Saturated Fat 8g 40%
Cholesterol 41mg 14%
Sodium 650mg 28%
Total Carbohydrate 47.1g 17%
Dietary Fiber 4.9g 18%
Sugars 2g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Penne Pasta And Cannellini Beans are 45% in carbs, 39% in fat, and 15% in protein.

carbs: 45%
fat: 39%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Penne Pasta And Cannellini Beans is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Penne Pasta And Cannellini Beans is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Semolina Wheat Flour, Water), Lemon Cream Sauce (Water, Cream, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes], Expeller Pressed Canola Oil, Lemon Peel [Lemon Peel, Water, Citric Acid], Corn Starch, Chicken Base [Chicken Broth, Sea Salt, Chicken Flavor, Dried Cane Chicken Fat, Vegetables (Carrot, Celery, Onion), Soy Sauce (Water, Soybeans, Salt), Potato Flour, Onion Powder, Turmeric, Spice, Flavor, Expeller Pressed Canola Oil), Sea Salt, Organic Soy Lecithin, Spices, Xanthan Gum, Lemon Juice Concentrate), White Beans (Cannellini Beans, Water), Onion, Kale, Garlic, Extra Virgin Olive Oil, Sea Salt, Red Chile Peppers, Spice.

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