Key Lime Flavored Blended Greek Strained Lowfat Yogurt

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Brand Open Nature

UPC Code 079893710266

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 160

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 45mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 20g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Key Lime Flavored Blended Greek Strained Lowfat Yogurt are 57% in carbs, 14% in fat, and 30% in protein.

carbs: 57%

fat: 14%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Key Lime Flavored Blended Greek Strained Lowfat Yogurt is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Key Lime Flavored Blended Greek Strained Lowfat Yogurt is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Milk And Skim Milk, Key Lime Flavored Base (Sugar, Water, Key Lime Puree [Water, Lime Juice Concentrate, Pulp Cells, Lime Oil], Lime Pulp Cells, Locust Bean Gum, Pectin, Natural Flavor, Citric Acid, Calcium Chloride, Fruit Juice Concentrate [For Color], Turmeric [For Color]). Contains Live And Active Cultures.