Saltie Public Food Database

Four Peaks, Pumpkin Porter Harvest Brats

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UPC Code 606995002496
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs
Serving Sizes 1 cooked link (81g)
cooked link
Calories 220
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 780mg 34%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cooked link of Four Peaks, Pumpkin Porter Harvest Brats are 8% in carbs, 68% in fat, and 25% in protein.

carbs: 8%
fat: 68%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Four Peaks, Pumpkin Porter Harvest Brats is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Peaks, Pumpkin Porter Harvest Brats is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beer, Salt, Dextrose, Spices, Spice Extractives, Pumpkin Powder, Natural Flavors, Dried Vinegar.

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