Snickerdoodle Baked Nutrition Cookie
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UPC Code
787692832231
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 cookie (57g)
Calories
200
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
29g
11%
Dietary Fiber
5g
18%
Sugars
11g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Snickerdoodle Baked Nutrition Cookie are
55% in carbs, 30% in fat, and 15% in protein.
carbs:
55%
fat:
30%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Snickerdoodle Baked Nutrition Cookie is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Snickerdoodle Baked Nutrition Cookie is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (Vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Palm Margarine (Palm Oil, Palm Fractions, Water, Salt, Emulsifiers (Sunflower Lecithin, Distilled Monoglycerides), Natural Flavor, Citric Acid, Mixed Tocopherols [Antioxidant] Vitamin A, Beta-carotene [Color]), Invert Sugar, Chicory Root Fiber, Vegetable Glycerine, Oligofructose, Molasses, Natural Flavor, Sunflower Lecithin, Baking Soda, Cinnamon, Sea Salt, Cultured Dextrose, Xanthan Gum, Guar Gum.
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