Four Peaks, Oktoberfest Beer Brat

🍽

Brand Denmark Foods

UPC Code 606995002779

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 1 cooked link (81g)

cooked link

Calories 200

Total Fat 15g 19%

Saturated Fat 5g 25%

Cholesterol 55mg 18%

Sodium 750mg 33%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cooked link of Four Peaks, Oktoberfest Beer Brat are 8% in carbs, 67% in fat, and 26% in protein.

carbs: 8%

fat: 67%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Four Peaks, Oktoberfest Beer Brat is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Peaks, Oktoberfest Beer Brat is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.