Creamy Cajun Sauce

🥫

Brand T.g.i. Friday's

UPC Code 051000216588

Data Source USDA

Nutrition Facts

Serving Size 65g

Calories 60

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 160mg 7%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 65 g of Creamy Cajun Sauce are 21% in carbs, 64% in fat, and 14% in protein.

carbs: 21%

fat: 64%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Cajun Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Cajun Sauce is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Cream (Milk), Canola Oil, Green Peppers, Modified Food Starch, Onions, Red Peppers, Contains Less Than 2% Of: Garlic, Colombard Wine, Celery, Salt, Worcestershire Sauce (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Yeast Extract, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hot Sauce (Vinegar, Red Pepper, Salt), Spice, Green Onions, Whey Protein Concentrate, Cultured Dextrose, Flavoring, Dehydrated Tomatoes, Dehydrated Onions, Dehydrated Garlic, Smoked Paprika, Hydrolyzed Soy Protein.