Saltie Public Food Database

Authentic Smith Island Cake, Original Chocolate

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UPC Code 858266004627
Data Source USDA

Nutrition Facts

Package Weight 1101 g
Serving Sizes 1 slice (138g)
slice
Calories 464
Total Fat 16g 21%
Saturated Fat 9g 45%
Cholesterol 75mg 25%
Sodium 356mg 15%
Total Carbohydrate 68g 25%
Dietary Fiber 9g 32%
Sugars 56g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Authentic Smith Island Cake, Original Chocolate are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%
fat: 33%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Smith Island Cake, Original Chocolate is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Smith Island Cake, Original Chocolate is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: Cake Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Milk With Vitamin D3 Added, Whole Eggs (Whole Eggs, Citric Acid, Water), Unsalted Butter (Cream From Cow's Milk, Water, Natural Flavorings), Soybean Oil, Baking Soda (Sodium Bicarbonate), Madagascar Bourbon Vanilla Extract, Salt (Salt, Yellow Prussiate Of Soda), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Mono Calcium Phosphate) Frosting: Confectioner's Sugar (Sugar, Cornstarch), Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), High Fat Cocoa, Unsalted Butter (Cream From Cow's Milk, Water, Natural Flavorings), Madagascar Bourbon Vanilla Extract, Salt (Salt, Yellow Prussiate Of Soda) Crumbing: Cake Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Milk With Vitamin D3 Added, Whole Eggs (Whole Eggs, Citric Acid, Water), Unsalted Butter (Cream From Cow's Milk, Water, Natural Flavorings), High Fat Cocoa, Soybean Oil, Baking Soda (Sodium Bicarbonate), Salt (Salt, Yellow Prussiate Of Soda), Madagascar Bourbon Vanilla Extract

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