Authentic Smith Island Cake, Original Chocolate
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UPC Code
858266004627
Data Source
USDA
Package Weight
1101 g
Serving Sizes
1 slice (138g)
Calories
464
Total Fat
16g
21%
Saturated Fat
9g
45%
Cholesterol
75mg
25%
Sodium
356mg
15%
Total Carbohydrate
68g
25%
Dietary Fiber
9g
32%
Sugars
56g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Authentic Smith Island Cake, Original Chocolate are
63% in carbs, 33% in fat, and 4% in protein.
carbs:
63%
fat:
33%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Authentic Smith Island Cake, Original Chocolate is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Authentic Smith Island Cake, Original Chocolate is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cake: Cake Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Milk With Vitamin D3 Added, Whole Eggs (Whole Eggs, Citric Acid, Water), Unsalted Butter (Cream From Cow's Milk, Water, Natural Flavorings), Soybean Oil, Baking Soda (Sodium Bicarbonate), Madagascar Bourbon Vanilla Extract, Salt (Salt, Yellow Prussiate Of Soda), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Mono Calcium Phosphate) Frosting: Confectioner's Sugar (Sugar, Cornstarch), Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), High Fat Cocoa, Unsalted Butter (Cream From Cow's Milk, Water, Natural Flavorings), Madagascar Bourbon Vanilla Extract, Salt (Salt, Yellow Prussiate Of Soda) Crumbing: Cake Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Milk With Vitamin D3 Added, Whole Eggs (Whole Eggs, Citric Acid, Water), Unsalted Butter (Cream From Cow's Milk, Water, Natural Flavorings), High Fat Cocoa, Soybean Oil, Baking Soda (Sodium Bicarbonate), Salt (Salt, Yellow Prussiate Of Soda), Madagascar Bourbon Vanilla Extract
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