Coolwhip Frosting, Cream Cheese, Cream Cheese
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UPC Code
043000046340
Data Source
USDA
Calories
60
Total Fat
3.5g
4%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
8g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 18 g of Coolwhip Frosting, Cream Cheese, Cream Cheese are
50% in carbs, 50% in fat, and 0% in protein.
carbs:
50%
fat:
50%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Coolwhip Frosting, Cream Cheese, Cream Cheese is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coolwhip Frosting, Cream Cheese, Cream Cheese is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Skim Milk, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Coconut And Palm Kernel Oils), Water, Cream Cheese (Milk, Cream, Cheese Culture, Water, Salt, Skim Milk, Carob Bean Gum), Contains Less Than 2% Of Sodium Caseinate (Contains Milk), Salt, Xanthan And Guar Gums, Polysorbate 60, Sorbitan Monostearate, Sodium Phosphate, Sodium Pyrophosphate, Sodium Hydroxide, Acetic Acid, Natural And Artificial Flavor, Beta Carotene (Color),
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