Authentic Smith Island Cake, Carrot

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Brand Smithisland Cake Company

UPC Code 858266004177

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.25 cake (130g)

cake

Calories 560

Total Fat 32g 41%

Saturated Fat 12g 60%

Cholesterol 85mg 28%

Sodium 341mg 15%

Total Carbohydrate 62g 23%

Dietary Fiber 2g 7%

Sugars 47.1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cake of Authentic Smith Island Cake, Carrot are 44% in carbs, 51% in fat, and 4% in protein.

carbs: 44%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Smith Island Cake, Carrot is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Smith Island Cake, Carrot is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake:sugar, Carrots, Cake Flour, Pineapple, Powdered Sugar, Canola Oil, Eggs, Butter; Cream Cheese Lcing: Cream Cheese (Pasteurized Cultured Milk And Cream; Salt Stabilizers (Xanthan, Carob Bean, And Or Guar Gum), Sugar, Butter, Lemon Juice, Vanilla Extract;