Saltie Public Food Database

Sliced White Loaf

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UPC Code 042636103687
Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (40g)
slice
Calories 100
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Sliced White Loaf are 78% in carbs, 14% in fat, and 8% in protein.

carbs: 78%
fat: 14%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced White Loaf is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced White Loaf is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Gluten-free Blend [Tapioca Flour, Cornstarch, Rice Flour, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Reduced Iron, Folate], Water, Dried Egg Whites (Egg Whites, Yeast, Citric Acid), Soybean And/or Canola Oil, Sugar, Chicory Root Inulin, Yeast, Salt, Xanthan Gum, Vegetable Monoglycerides, Calcium Propionate (Preservative), Methylcellulose, Yeast Nutrients (Calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Calcium Sulfate, Pyridoxine Hydrochloride), Sorbic Acid (Preservative), Amylase, Ascorbic Acid.

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