Saltie Public Food Database

Soft Raisin Gluten-free Cookies

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UPC Code 042636107807
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 cookies (57g)
cookies
Calories 250
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 220mg 10%
Total Carbohydrate 43g 16%
Dietary Fiber 1g 4%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Soft Raisin Gluten-free Cookies are 68% in carbs, 29% in fat, and 3% in protein.

carbs: 68%
fat: 29%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Raisin Gluten-free Cookies is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Raisin Gluten-free Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Blend (Rice Flour, Tapioca Flour, Modified Cornstarch), Date Puree [Water, Apples, Brown Sugar, Dates, Modified Cornstarch, Corn Syrup, Caramel Color, Salt, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Citric Acid], Brown Sugar, Palm Oil Shortening, Sugar, Eggs, Raisins (Coated With Palm Oil, Cotton Seed And/or Sunflower Oil), Water, Soybean And/or Canola Oil, Baking Soda, Salt, Potassium Sorbate (Preservative), Sodium Propionate (Preservative), Xanthan Gum, Soy Lecithin.

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