Saltie Public Food Database

Peanut Butter Cookie

🥜
Brand Grandma's
UPC Code 028400438131
Data Source USDA

Nutrition Facts

Serving Size 35.4g
g
Calories 170
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 10g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35.4 g of Peanut Butter Cookie are 44% in carbs, 47% in fat, and 9% in protein.

carbs: 44%
fat: 47%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cookie is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cookie is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [Canola, Cottonseed, And/or Soybean Oil], Salt, Molasses), Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Shortening (Palm And Canola Oil [With Tbhq To Preserve Freshness]), And Less Than 2% Of The Following: Eggs, Leavening (Baking Soda), Salt, Fructose, Modified Corn Starch, Artificial Flavor, And Caramel Color.

Also by Grandma's

Other Foods