Chocolate Chip Cookies
🍪
UPC Code
028400438124
Data Source
USDA
Calories
170
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
110mg
5%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35.4 g of Chocolate Chip Cookies are
50% in carbs, 46% in fat, and 5% in protein.
carbs:
50%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookies is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookies is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Vegetable Shortening (Palm And Canola Oil [With Tbhq To Preserve Freshness]), Sugar, High Fructose Corn Syrup, Whey, And Less Than 2% Of The Following: Molasses, Eggs, Leavening (Baking Soda, Ammonium Bicarbonate), Salt, Fructose, Polydextrose, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Soy Lecithin, Modified Corn Starch, Mono- And Diglycerides, Caramel Color, And Natural And Artificial Flavor.
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