Chocolate Brownie Cookie
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UPC Code
028400438148
Data Source
USDA
Calories
160
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
115mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35.4 g of Chocolate Brownie Cookie are
56% in carbs, 39% in fat, and 5% in protein.
carbs:
56%
fat:
39%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Brownie Cookie is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Brownie Cookie is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm And Canola Oil [With Tbhq To Preserve Freshness]), Sugar, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural And Artificial Flavors), High Fructose Corn Syrup, Dextrose, Cocoa Powder (Processed With Alkali), Fructose, And Less Than 2% Of The Following: Salt, Eggs, Leavening (Baking Soda, Ammonium Bicarbonate), Mono-and Diglycerides, Malt Extract, Corn Starch, Modified Corn Starch, Maltodextrin (Made From Corn), Propylene Glycol Mono - And Diesters Of Fats And Fatty Acids, Soy Lecithin, Gum Acacia, Triglycerides, Caramel Color, And Natural And Artificial Flavors (Including Natural And Artificial Swiss Chocolate Flavor).
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