Tuscan Crimini Mushrooms
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UPC Code
815108021372
Data Source
USDA
Package Weight
7 oz
Serving Sizes
2 mushrooms (67g)
Calories
35
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 mushrooms of Tuscan Crimini Mushrooms are
54% in carbs, 24% in fat, and 22% in protein.
carbs:
54%
fat:
24%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Tuscan Crimini Mushrooms is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tuscan Crimini Mushrooms is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crimini Mushrooms, Tomatoes Feta Cheese Crumbles (Pasteurized Cow's Milk, Nonfat Dry Milk, Salt, Cheese Cultures, Enzymes), Panko Bread Crumbs (Bleached Wheat Flour, Dextrose, Salt, Yeast), Sun Dried Tomatoes (Sun Dried Tomatoes, Sulfur Dioxide And/or Ascorbic Acid, Salt), Parsley, Olive Oil, Balsamic, Vinegar, Basil, Garlic, Pepper.
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