Saltie Public Food Database

Tuscan Crimini Mushrooms

🍄
Brand Cc Kitchens
UPC Code 815108021372
Data Source USDA

Nutrition Facts

Package Weight 7 oz
Serving Sizes 2 mushrooms (67g)
mushrooms
Calories 35
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 mushrooms of Tuscan Crimini Mushrooms are 54% in carbs, 24% in fat, and 22% in protein.

carbs: 54%
fat: 24%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan Crimini Mushrooms is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan Crimini Mushrooms is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crimini Mushrooms, Tomatoes Feta Cheese Crumbles (Pasteurized Cow's Milk, Nonfat Dry Milk, Salt, Cheese Cultures, Enzymes), Panko Bread Crumbs (Bleached Wheat Flour, Dextrose, Salt, Yeast), Sun Dried Tomatoes (Sun Dried Tomatoes, Sulfur Dioxide And/or Ascorbic Acid, Salt), Parsley, Olive Oil, Balsamic, Vinegar, Basil, Garlic, Pepper.

Also by Cc Kitchens

Other Foods