Saltie Public Food Database

Italian Style Pinwheels

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Brand Cc Kitchens
UPC Code 815108020559
Data Source USDA

Nutrition Facts

Package Weight 8.1 oz/230 g
Serving Sizes 3 pinwheels (115g)
pinwheels
Calories 290
Total Fat 23g 29%
Saturated Fat 8g 40%
Cholesterol 55mg 18%
Sodium 969mg 42%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pinwheels of Italian Style Pinwheels are 22% in carbs, 61% in fat, and 17% in protein.

carbs: 22%
fat: 61%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Pinwheels is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Pinwheels is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flat Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Canola Oil, Salt, Wrap Fresh (Unbleached Unbromated Wheat Flour, Monoglycerides, Guar Gum, Dextrose, Enzymes And L-cystein), Yeast And Calcium Propionate) Garlic Herb Spread (Pasteurized Cultured Milk And Cream, Garlic, Salt, Guar Gum And/or Carob Beans, Spices, Sorbic Acid To Maintain Freshness), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Hard Salami (Pork, Beef, Salt, Contains Less Than 2% Of The Following: Corn Syrup, Sugar, Spices, Natural Smoke Flavor, Sodium Ascorbate, Wine, Garlic, Lactic Acid Starter Culture, Potassium Nitrate, Sodium Nitrite), Pepperoni (Pork, Beef, Salt, Contains Less Than 2% Or Less Of: Flavorings, Dextrose, Lactic Acid Starter Culture, Paprika, Sodium Nitrite, Bha, Bht, Citric Acid), Ham (Cured With Water, Contains Less Than 2% Salt, Sugar, Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Lettuce, Red Onion.

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