Cherries Jubilee Mix

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Brand Kowalski's Markets

UPC Code 020526047013

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cherries Jubilee Mix are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cherries Jubilee Mix is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherries Jubilee Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cherries (Usa), Sugar, Sunflower Oil), Dark Chocolate Chunk (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Non-GMO Soy Lecithin, Organic Vanilla Extract), Almonds (Usa), High Oleic Sunflower Oil, Sea Salt), Cashews (Vietnam, Brazil), High Oleic Sunflower Oil).