Cream Cheesy Bliss, Strawberry

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Brand Go Veggie

UPC Code 077172640334

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 90

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cream Cheesy Bliss, Strawberry are 19% in carbs, 76% in fat, and 5% in protein.

carbs: 19%

fat: 76%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheesy Bliss, Strawberry is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheesy Bliss, Strawberry is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Coconut Oil, Mid-oleic Sunflower Oil, Organic Cane Sugar, Strawberries, Soy Protein Concentrate, Cornstarch, Natural Vegan Flavors, Sea Salt, Tricalcium Phosphate, Organic Locust Bean Gum, Xanthan Gum, Organic Guar Gum, Fruit And Vegetable Juice (For Color), Vegan Culture.