Saltie Public Food Database

Cheesy Bliss, Swiss Style Singles

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Brand Go Veggie
UPC Code 077172667218
Data Source USDA

Nutrition Facts

Package Weight 7.3 oz/207 g
Serving Sizes 1 slice (17g)
slice
Calories 40
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 201mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cheesy Bliss, Swiss Style Singles are 9% in carbs, 63% in fat, and 28% in protein.

carbs: 9%
fat: 63%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Bliss, Swiss Style Singles is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Bliss, Swiss Style Singles is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Casein* (Milk Protein), Canola Oil, Sodium Phosphate, Enzyme-modified Cheese* (Milk, Water, Sodium Citrate, Sodium Phosphate, Natural Flavor, Cheese Culture, Salt, Enzymes), Calcium Phosphate, Lactic Acid, Organic Rice Flour, Sea Salt, Part-skim Milk*, Cream*, Carrageenan, Natural Flavor, Organic Soy Flour, Sorbic Acid (Preservative), Glutamic Acid, Sugar, Caramel Color, Salt, Sodium Citrate, Cheese Culture, Xanthan Gum, Enzymes, Vitamins & Minerals. Vitamins And Minerals: Vitamin E, Vitamin A Palmitate, Vitamin C, Ferric Orthophosphate, Vitamin B12, Vitamin D3, Folic Acid, Vitamin B6, Riboflavin (Vitamin B2).

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