Chive & Garlic Cream Cheese Alternative
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UPC Code
077172667331
Data Source
USDA
Package Weight
1.3 oz/37 g
Serving Sizes
1 container (37g)
Calories
100
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Chive & Garlic Cream Cheese Alternative are
4% in carbs, 89% in fat, and 7% in protein.
carbs:
4%
fat:
89%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Chive & Garlic Cream Cheese Alternative is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chive & Garlic Cream Cheese Alternative is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Coconut Oil, Mid-oleic Sunflower Oil, Soy Protein Concentrate, Cornstarch, Sea Salt, Tricalcium Phosphate, Chives, Natural Flavors, Organic Locust Bean Gum, Xanthan Gum, Organic Guar Gum, Garlic, Vegan Culture.
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