Pepperoni & Cheese Mini Pizza Bagels Mozzarella Cheese And Pepperoni Topped Mini Pizza Bagel Halves
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UPC Code
036800467125
Data Source
USDA
Serving Sizes
4 pieces (88g)
Calories
190
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
460mg
20%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Pepperoni & Cheese Mini Pizza Bagels Mozzarella Cheese And Pepperoni Topped Mini Pizza Bagel Halves are
54% in carbs, 28% in fat, and 19% in protein.
carbs:
54%
fat:
28%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Pepperoni & Cheese Mini Pizza Bagels Mozzarella Cheese And Pepperoni Topped Mini Pizza Bagel Halves is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepperoni & Cheese Mini Pizza Bagels Mozzarella Cheese And Pepperoni Topped Mini Pizza Bagel Halves is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bagel (Enriched Flour [Wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {B1}, Riboflavin {B2}, Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate) Tomato Sauce (Water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Part Skim Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Seasonings [Paprika Oleoresin, Spice Extractives, Bha, Bht, Citric Acid] Lactic Acid Starter Culture, Sodium Nitrite), Oregano.
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