Saltie Public Food Database

Five-cheese Lasagna Seasoned Tomato Sauce, Cottage Cheese, Ricotta, Parmesan And Romano Cheeses Layered In Lasagna Noodles Topped With Mozzarella Cheese

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UPC Code 036800469525
Data Source USDA

Nutrition Facts

Package Weight 5 lbs/2.27 kg
Serving Sizes 1 cup (227g)
cup
Calories 229
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 16mg 5%
Sodium 599mg 26%
Total Carbohydrate 32.9g 12%
Dietary Fiber 0g 0%
Sugars 7g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Five-cheese Lasagna Seasoned Tomato Sauce, Cottage Cheese, Ricotta, Parmesan And Romano Cheeses Layered In Lasagna Noodles Topped With Mozzarella Cheese are 56% in carbs, 23% in fat, and 21% in protein.

carbs: 56%
fat: 23%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Five-cheese Lasagna Seasoned Tomato Sauce, Cottage Cheese, Ricotta, Parmesan And Romano Cheeses Layered In Lasagna Noodles Topped With Mozzarella Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Five-cheese Lasagna Seasoned Tomato Sauce, Cottage Cheese, Ricotta, Parmesan And Romano Cheeses Layered In Lasagna Noodles Topped With Mozzarella Cheese is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Lasagna Noodles (Water, Durum Wheat Semolina), Tomato Paste, Light Ricotta Cheese (Whey, Milk, Cheese Culture, Salt, Citric Acid), Low-moisture Part-skim Mozzarella Cheese (Milk, Cheese Culture, Enzymes, Salt), Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Dry Curd Cottage Cheese (Non-fat Milk, Cheese Culture, Enzymes), Modified Cornstarch, Brown Sugar (Sugar, Sugar Syrup), Breadcrumbs (Bleached Wheat Flour, Dextrose, Salt, Yeast), Grated Parmesan Cheese (Milk, Cheese Culture, Salt, Lipase, Calcium Chloride, Enzymes, Powdered Cellulose), Salt, Grated Romano Cheese Made From Cow's Milk (Cow's Milk, Cheese Culture, Salt, Lipase, Calcium Chloride, Rennet And/or Enzymes, Powdered Cellulose), Garlic Base (Garlic, Canola Oil, Water, Citric Acid), Canola Oil, Sugar, Dehydrated Onion, Spices, Red Wine Vinegar.

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