Cheddar & Sour Cream Bold & Crunchy Popped Potato Snack

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Brand Popchips

UPC Code 082666503026

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar & Sour Cream Bold & Crunchy Popped Potato Snack are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%

fat: 35%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar & Sour Cream Bold & Crunchy Popped Potato Snack is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar & Sour Cream Bold & Crunchy Popped Potato Snack is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potato, Yellow Corn (Degermed), Sunflower And/or Safflower Oil, Seasoning (Whey Powder, Buttermilk Powder, Corn Maltodextrin, Salt, Dried Butter [Cream, Salt], Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Autolyzed Yeast Extract, Onion Powder, Nonfat Dry Milk, Natural Flavors, Annatto [Color], Garlic Powder, Citric Acid, Dried Milkfat, Paprika Oleoresin [Color], Turmeric [Color]), Rice Flour, Potato Starch.