Flavored Puffs, Cheese

🧀

Brand Granny Goose

UPC Code 078907521058

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Flavored Puffs, Cheese are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Flavored Puffs, Cheese is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavored Puffs, Cheese is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Vegetable Oil (Sunflower, Safflower, Canola, Cottonseed, And/or Rice), Whey, Soybean Oil, Maltodextrin, Salt, Disodium Phosphate, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Citric Acid, Monosodium Glutamate, Autolyzed Yeast Extract, Spice, Natural And Artificial Flavor, Lactic Acid, Artificial Color (Yellow 5, Red 40).