Cookies & Cream Cheesecake

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Brand Good & Delish

UPC Code 049022813922

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Size 113g

Calories 420

Total Fat 25g 32%

Saturated Fat 16g 80%

Cholesterol 115mg 38%

Sodium 240mg 10%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 28g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Cookies & Cream Cheesecake are 39% in carbs, 54% in fat, and 7% in protein.

carbs: 39%

fat: 54%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Cheesecake is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Cheesecake is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Milk, Cheese Cultures, Carob Bean Gum, Salt), Sugar, Eggs, Flour, Butter, Palm Oil, Cocoa, Vanilla, Salt, Corn Starch, Agar, Carob Bean Gum, White Chocolate (Sugar, Cocoa Butter, Milk, Soya Lecithin-an Emulsifier, Vanilla), And Newman-o's Cookies (Organic Unbleached Wheat Flour, Organic Powdered Sugar [Organic Sugar, Organic Corn Starch], Organic Sugar, Organic Palm Fruit Oil, Canola Oil [Expeller Pressed], Cocoa [Processed With Alkali], Natural Flavors, Sodium Bicarbonate [Leavening], Unsweetened Chocolate, Salt, Soy Lecithin [An Emulsifier]).