Hearth Baked Artisan Bread, Kalamata Olive
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UPC Code
788022072532
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
0.11 of a loaf (57g)
Calories
150
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.11 of a loaf of Hearth Baked Artisan Bread, Kalamata Olive are
72% in carbs, 18% in fat, and 11% in protein.
carbs:
72%
fat:
18%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Hearth Baked Artisan Bread, Kalamata Olive is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hearth Baked Artisan Bread, Kalamata Olive is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Kalamata Olives (Kalamata Olives, Water, Sea Salt, Red Wine Vinegar, Extra Virgin Olive Oil), Contains 2% Or Less Of: Salt, Rosemary.
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