Saltie Public Food Database

Vanilla Maple Flavored Greek Yogurt Drink

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Brand Powerful
UPC Code 851463005169
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Sizes 12 oz (354ml)
oz
Calories 159
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 106mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 10g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Vanilla Maple Flavored Greek Yogurt Drink are 29% in carbs, 22% in fat, and 49% in protein.

carbs: 29%
fat: 22%
protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Maple Flavored Greek Yogurt Drink is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Maple Flavored Greek Yogurt Drink is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Nonfat Ultra-filtered Milk, Milk, Maple Syrup, Greek Yogurt (Contains Cultured, Pasteurized Grade A, Skim Milk*). Contains Less Than 2% Of The Following Ingredients: Calcium Caseinate, Natural Flavor, Carrageenan, Stevia Rebaudiana Leaf Extract, Salt, Potassium Carbonate.

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