Key Lime Greek Yogurt
🥛
UPC Code
851463005329
Data Source
USDA
Package Weight
8 oz/227 g
Serving Size
227g
Calories
184
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
41mg
14%
Sodium
100mg
4%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
5g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 227 g of Key Lime Greek Yogurt are
26% in carbs, 34% in fat, and 40% in protein.
carbs:
26%
fat:
34%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Key Lime Greek Yogurt is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Key Lime Greek Yogurt is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt: Cultured Pasteurized Whole Milk. Key Lime: Water, Fructooligosaccharides, Lime Pulp, Corn Starch, (Non Gmo) Natural Flavor, Key Lime Puree, Vegetable Juice (Color), Sea Salt, Stevia Rebaudioside A, Turmeric (Color). 7 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Lactis, L. Rhamnosus.
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