Cranberry & Walnut Relish

🍽

Brand Archer Farms

UPC Code 085239213049

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.25 cup (70g)

cup

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 19g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cranberry & Walnut Relish are 91% in carbs, 9% in fat, and 0% in protein.

carbs: 91%

fat: 9%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry & Walnut Relish is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry & Walnut Relish is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cranberries, Water, Sugar, Chicory Root Extract (Inulin), Walnuts, Modified Corn-starch, Cultured Dextrose, Lemon Juice (Filtered Water, Lemon Juice Concentrate, Sodium Benzoate And Sodium Bisulfite [Preservatives]), Orange Juice Concentrate, Xanthan Gum, Salt.