Super Soft Vienna Rolls

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Brand Wegmans

UPC Code 077890292044

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 poll (71g)

poll

Calories 170

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 15mg 5%

Sodium 330mg 14%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 poll of Super Soft Vienna Rolls are 75% in carbs, 8% in fat, and 17% in protein.

carbs: 75%

fat: 8%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Super Soft Vienna Rolls is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Soft Vienna Rolls is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Unbleached Unbromated Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Whole Eggs, Yeast. Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Palm Oil, Soybean Oil, Dextrose, Emulsifiers (Datem, Soy Lecithin, Mono And Diglycerides), Soy Flour, Sugar, Citric Acid (Preservative) May Be Topped With Sesame And/or Poppy Seeds.