Sweet Baby Lettuce
🥬
UPC Code
07789012214
Data Source
USDA
Package Weight
5 OZ/142 g
Serving Sizes
5 oz (142g)
Calories
30
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
4g
1%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Sweet Baby Lettuce are
57% in carbs, 0% in fat, and 43% in protein.
carbs:
57%
fat:
0%
protein:
43%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Baby Lettuce is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Baby Lettuce is estimated to be 95%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red And Green Romaine*, Red And Green Oak*, Lolla Rosa*, Tango*, Red And Green Leaf Lettuce*.
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