This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese [Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Sugar, Milk, Canola And/or Palm Oil, Whole Wheat Flour, Margarine [Palm Oil, Water, Soybean Oil, Salt, Natural Flavor (Milk), Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate], Sour Cream [Cultured Milk And Cream, Enzymes], Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin], Strawberry Filling [Water, Sugar, Strawberries, Modified Corn Starch, Salt, Erythorbic Acid, Potassium Sorbate (Preservative), Calcium Carrageenan, Artificial Flavor, Fd&c Red 40 & Blue 1], White Chocolate Chips [Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla, Natural Flavor], Peanuts, Eggs (Dried), Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Cocoa (Alkalized), Caramel Spread [Milk, Sugar, Glucose, Sodium Bicarbonate, Potassium Sorbate (Preservative)], Corn Starch, Walnuts, Glucose, Brown Sugar, Natural Flavors, Modified Corn Starch, Cream [Cream, Carrageenan, Mono & Diglycerides, Polysorbate 80], Salt, Xanthan Gum, Locust Bean Gum, Guar Gum, Shortening [Palm Oil, Soy Lecithin], Baking Soda, Invert Sugar, Molasses And Caramel Color, Cinnamon, Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Apocarotenal (Color).