Dark Chocolate Chunkers Cookies With Almond

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Brand Food City

UPC Code 087848455155

Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (30g)

pieces

Calories 150

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 100mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Dark Chocolate Chunkers Cookies With Almond are 46% in carbs, 46% in fat, and 8% in protein.

carbs: 46%

fat: 46%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Chunkers Cookies With Almond is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Chunkers Cookies With Almond is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, And Vanilla Extract), Cane Sugar, Almond Pieces, Butter (Cream, Milk, Salt), Whole Eggs, Vanilla Extract, Baking Soda, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate.)