Saltie Public Food Database

Cookie Dough, Fudge Brownie

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Brand P.s. Snacks
UPC Code 862654000344
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 cup (85g)
cup
Calories 190
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 20g 7%
Dietary Fiber 4g 14%
Sugars 10g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cookie Dough, Fudge Brownie are 41% in carbs, 46% in fat, and 12% in protein.

carbs: 41%
fat: 46%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough, Fudge Brownie is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough, Fudge Brownie is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Black Beans, Organic Peanuts, Organic Semi-sweet Chocolate Chips (Organic Raw Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Cane Sugar, Organic Virgin Coconut Oil, Organic Cocoa Powder, Baking Powder, Himalayan Pink Sea Salt

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