Saltie Public Food Database

Nabisco Newtons Lunchbox Cookies Convenience Pack Strawberry 1x6.700 Oz

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UPC Code 00044000038175
Data Source USDA

Nutrition Facts

Serving Size 29g
g
Calories 100
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Nabisco Newtons Lunchbox Cookies Convenience Pack Strawberry 1x6.700 Oz are 88% in carbs, 12% in fat, and 0% in protein.

carbs: 88%
fat: 12%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Newtons Lunchbox Cookies Convenience Pack Strawberry 1x6.700 Oz is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Newtons Lunchbox Cookies Convenience Pack Strawberry 1x6.700 Oz is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

High Fructose Corn Syrup, Whole Grain Wheat Flour, Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Corn Syrup, Strawberry Puree, Soybean Oil, Apple Powder, Modified Cornstarch, Tapioca Starch, Partially Hydrogenated Cottonseed Oil, Whey (From Milk), Salt, Pectin, Natural And Artificial Flavor, Baking Soda, Soy Lecithin, Sodium Citrate, Sodium Benzoate (Added To Preserve Freshness), Citric Acid, Caramel Color, Artificial Color (Red 40).

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