Meal Toppers Pot Pie Vegetable Medley

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Brand Del Monte

UPC Code 024000554349

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.5 cup (114g)

cup

Calories 100

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 21mg 7%

Sodium 410mg 18%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Meal Toppers Pot Pie Vegetable Medley are 45% in carbs, 46% in fat, and 8% in protein.

carbs: 45%

fat: 46%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Meal Toppers Pot Pie Vegetable Medley is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meal Toppers Pot Pie Vegetable Medley is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Carrots, Corn Potatoes, Peas), Water, Contains 2% Or Less Of: Butter, Soybean Oil, Modified Cornstarch, Salt, Natural Flavor, Egg Yolk, Sugar, Soy Lecithin, Onion Powder, Garlic Powder, Xanthan, Cellulose And Guar Gums, Spices, Calcium Chloride, Glucose, Edta (Preservative).